🧘♀️ Gentle Mat Yoga with Susan ✨
Take a mid-week pause to breathe, stretch, and reconnect with your body 🌿💫. This gentle yoga class is perfect for all levels — whether you’re brand new to yoga or looking for a nurturing, restorative flow.
Susan will guide you through:
🌸 Gentle stretches to release tension
🌬️ Breathwork to calm the mind
🌙 Relaxation to reset your energy
📅 When: Every Wednesday at 10:00 AM
📍 Where: Lightwork Lounge
💲 Pricing:
✨ $20 drop-in
✨ 4-Session Card: $52
✨ 10-Session Card: $110
💖 Bring: A yoga mat (we have a few extras 🪷), water, and an optional blanket or pillow for comfort.
This is a safe, supportive space for every body type, every age, every soul 🌈.
🌟 Space is limited — reserve your spot today!
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Workshops in Surprise.