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Mindful Motion, 18 June | Event in Superior | AllEvents

Mindful Motion

Superior Public Library

Highlights

Wed, 18 Jun, 2025 at 10:30 am
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0.8 hours

1530 Tower Ave, Superior, WI, United States, Wisconsin 54880

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Date & Location

Wed, 18 Jun, 2025 at 10:30 am to 11:15 am (CDT)

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1530 Tower Ave, Wisconsin 54880

1530 Tower Ave, WI 54880-2563, Wisconsin, Superior, United States

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About the event

Mindful Motion
The library will host a FREE Mindful Motion class for older adults on June 18 from 10:30 - 11:15 a.m. This calming class is led by instructors from the YMCA and combines gentle stretches with simple breathing and meditation techniques to help improve flexibility, reduce stress, and promote overall well-being.

Move at your own pace. No experience necessary! Most stretches can be done while seated or standing with the support of a chair. Wear comfortable clothes and come as you are to relax, restore, and connect!


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Event Tags

senior meditation

Nearby Hotels

1530 Tower Ave, Superior, WI, United States, Wisconsin 54880

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Host Details

Superior Public Library

Superior Public Library

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Mindful Motion, 18 June | Event in Superior | AllEvents
Mindful Motion
Wed, 18 Jun, 2025 at 10:30 am