Forgiveness: Releasing the Weight You Carry

What if forgiveness wasn't something you owed someone else - but something you gave yourself? What if letting go wasn’t about forgetting - but about freeing your spirit from carrying what no longer serves you?

Join Fitz-Gerald Cushnie, Spiritual Guide and founder of Self Place , for an intentional, meditative experience in stillness, awareness, and release. This is not a workshop. It is not a lecture. There is no emotional storytelling. No pressure to share. No fixing. No forcing. Instead, this gathering is a sacred space to gently return to yourself - to notice, to soften, and, when your spirit is ready, to release the emotional and energetic weight of past experiences.

• A quiet, contemplative atmosphere with guided instruction from Fitz-Gerald
• Introduction to the Two-Fold Forgiveness Practice: Stillness & Non-Reactivity and Releasing Avoidance
• Periods of guided silence and personal reflection
• Journaling prompts (provided in a printed handout)
• No requirement to speak or share - your inner process is your own
• Space to connect only if and when you choose

• Individuals who feel emotionally or spiritually stuck in the energy of past events
• Those who intellectually “forgive” but still feel the emotional weight
• Anyone desiring to create space within for peace, freedom, and personal growth
• People who are ready to stop carrying the past, even if they don’t know how yet
  
  

• A feeling of lightness and release
• A deeper sense of personal power and peace
• A quiet but lasting internal shift
• A new understanding of forgiveness - not as surrender to another, but return to self
  
  

• Date & Time: July 05, 2025 | 7:00 PM - 9:00 PM
• Location: SELF PLACE | 9010 W Commercial Blvd, Sunrise, FL 33351
• Tickets: Tiered model to ensure accessibility for those with limited financial resources. Sliding scale options available - no one turned away for lack of funds.
• Includes: Digital handout (Forgiveness Workbook which includes the Two-Fold Forgiveness Practice: Stillness & Non-Reactivity and Releasing Avoidance); a printed version available for $5 if you prefer a physical copy.

Bring: A journal or notebook, and a willingness to be with yourself in stillness.

Wear: Comfortable clothing for sitting in meditation.

“When you truly forgive, you do not forget—you simply stop carrying. And in that release, you make space for something new.” - Fitz-Gerald Cushnie

Self Place

9010 W Commercial Blvd, Sunrise, FL 33351

theselfplace.com

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