The Powerbar Strongest 2025

The power bar strongest returns for its first competition of 2025.

Saturday 26th July 2024

Event 1-
Log into axle
Women’s beginners
30kg (10inch log) 35axle
Women’s novice
40kg log 50kg axle
Men’s beginners
70kg log 80kg axle
Men’s novice
90kg log 100kg axle

Event 2-
Deadlift for reps normal bar calibrated plates
Women’s beginners 90
Women’s novice 120
Men’s beginners 170
Men’s novice 200

Event 3
Farmers 20m drop and turn
Using strength shop riot farmers
Women’s beginners 50kg
Women’s novice 60kg
Men’s beginners 80kg
Men’s novice 100kg

Event 4
Loading medley implement’s and weight to be confirmed.


Event 5
Sandbag to shoulder

Women’s beginners 40kg
Women’s novice 50kg
Men’s beginners 80kg
Men’s novice 90kg


All time limits are 60s

Beginners is for someone who has NEVER competed in a novice but has previously done a first timers or beginners or has never competed and honestly believe novice is to heavy be honest with yourself.

Novice is for someone who has never placed top 3 previously, however there are some circumstances that are not relevant so please drop us a message to discuss this. (For example if there were only 4 people in your previous comp)

Hot and cold food will be available. Comp Ts will be given to all athletes and trophies for top 3 of each category.

Events subject to change

There are limited spaces so to secure your place drop us a message on this page. Entry is £40 PayPal ajk2MG1heWZhaXIgfCBnbWFpbCAhIGNvbQ== friends and family please leave name T-shirts size and category.

Also check out other Contests in Sunderland.