🌿 Outdoor Yoga with Joanne – Spring/Summer Series 2024 🌿
Welcome to our humble, hearty yoga community — where we gather, move, breathe, and connect. Varmt välkommen att delta – klasserna hålls på engelska men är öppna för alla.
We’re back in the open air for our yearly tradition season of Outdoor Yoga with Joanne, inviting you to restore body, mind, and heart as we move with the rhythm of nature. These classes are an opportunity to nourish yourself, feel inspired by the elements, and simply be.
✨ All are welcome — no experience needed.
Whether you're completely new to yoga or returning to your mat, you’re invited to come exactly as you are. My approach is gentle, intuitive, and meets you where you're at. That is the most precious goal of yoga - inclusion.
When & Where:
📍 Every Saturday at 9:30 AM
📍 Nälsta Utegym – near the big rock on the field
Price:
Drop-in: 130 kr 💰
5-Class Pack: 600 kr
(swish payment)
👨👩👧👦 Bring a friend, your partner, or even your kids — this is a relaxed and welcoming space for everyone.
🌼 As the mornings are still a little cool, we’ll start the May series with flowing movement to gently warm the body. Each class weaves together:
– Breathwork
– Soft, intuitive flow
– Stability & strength
– Mobility & stillness
🧡 What to Bring:
– Yoga mat or towel
– Layers to stay warm
– A blanket for Savasana (especially cozy on cooler mornings)
Classes are held in English and open to all. The session will be cancelled if it rains. (check the facebook event each morning)
Please feel free to share this with anyone who might enjoy starting their weekend this way.
IMPORTANT
🧡 Last Class in June 21st (3/5 - 21/6)
☀️ No classes in July (I go to Australia for a Summer Break)
🌿 We’ll return again to close the Summer in Autumn with a new series starting from 2nd -30th August (Save the dates)
Hoppas vi ses på mattan – varmt välkommen!
With love,
Joanne ♡
Be-Immersive
Also check out other Health & Wellness events in Sundbyberg, Workshops in Sundbyberg, Kids events & activities in Sundbyberg.
