Sunset Paddle & Floating Sound Healing – Elburn, IL
Step away from the rush of daily life and into an evening of pure tranquility on the still waters of a hidden local lake, its location revealed only after registration. This serene escape is your chance to reconnect with nature, quiet your mind, and bathe in the healing vibrations of sound, all while floating in one of the most peaceful settings imaginable.
As the golden light of sunset melts across the water, we’ll begin with a gentle, unhurried paddle around the lake each stroke helping you settle deeper into your body, find your balance, and leave the day behind. Once anchored in place, you’ll be guided through a grounding meditation, tuning into the subtle rhythms of nature, the whisper of the breeze, the call of birds; before being enveloped in the luminous tones of crystal singing bowls.
Allow this unique combination of water, movement, and sound to release layers of stress, soothe your nervous system, and create space for clarity, peace, and renewal. We’ll close with a few quiet moments of integration, giving you time to fully absorb the energy and insights that surfaced during your float.
Location: A private, peaceful lake in Elburn, IL (address shared after registration, returning SUP yoga participants may already know the spot!)
Anchors: Highly recommended to keep you gently in place during the sound bath (available at most sporting goods stores). Provided with all board rentals.
What to Bring:
Comfortable clothing for gentle movement and rest
Towel (for head support or extra warmth)
Water bottle
Hat & sunscreen
Ages: 15 and up
Please note: This sound bath will take place on a small lake with public access, which means we cannot guarantee complete silence from others who may also be enjoying the water. That said, the lake is typically quiet
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