An Immersive Evening of Sound, Stillness & Soulful Connection
Join us for a truly magical experience as we gather under the light of the full moon on the tranquil waters of a local lake with a secret location revealed only upon registration. This serene floating sound bath is a chance to reconnect with nature, yourself, and the healing vibrations of sound in one of the most peaceful settings imaginable.
As the day’s warmth gently fades, you’ll set yourself up on the water, floating atop your paddleboard, kayak, or other approved flotation device, and begin to settle into the natural rhythm of the lake. The soft lapping of the water, the hush of surrounding trees, and the golden hues of twilight will begin to soothe your senses.
We’ll begin with simple, gentle movement to bring you into your body and calm your mind, followed by a guided breathwork journey to center your awareness. From there, allow yourself to drift into a timeless space as crystal singing bowls serenade you from the water, played live as your facilitator floats among the group, creating a deeply immersive soundscape that surrounds and uplifts you.
This is a time to release stress, restore your nervous system, and open yourself to receive what your spirit most needs. The session will close with quiet integration, offering space to absorb the energy and insights that surfaced during your float.
Details:
Location: A private, peaceful lake: located in Elburn, IL - address shared after registration, those that have taken a SUP yoga class with me already know where
Floatation Options: Bring your own paddleboard or kayak or other form of floatation, but please note: no swimming allowed so the floatation device of your choice must be sturdy enough to launch and paddle from. Paddleboard rentals available with all necessary gear included.
Anchors: Highly recommended to keep you in place during the sound bath (boat anchors are widely available at sporting goods stores). Provided if renting a board.
What to Bring:
Comfortable attire for gentle movement and rest
Towel (for head support or warmth)
Water bottle
Hat and sunscreen
Optional: Eye pillow
Ages: Appropriate for ages 15 and up
Please note: This sound bath will take place on a small lake with public access, which means we cannot guarantee complete silence from others who may also be enjoying the water. That said, the lake is typically quiet
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