Mindful Me

Mindful Me is an introductory children's class taught by a certified yoga instructor. It aims to improve gross motor skills, balance, self-awareness, strength and stress management. Children should wear comfortable clothing with some stretch and socks. Water and a fruit cup will be provided after class. Registration required. For ages 2-5.

Schedule of classes:

Wednesday, July 15 at North Suffolk
Monday, August 11 at Morgan Memorial
Mindful Me is presented in partnership between the Early Childhood Development Commission (ECDC) and the Suffolk Public Library.

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