FlowFusion - Meditation in Motion
A return to your body, your breath, and your truth.
This workshop is for anyone seeking deeper self-connection through mindful movement, and especially for those who’ve experienced cycles of stress, anxiety, depression, overwhelm, chronic pain, or abuse.
No matter your story, you are welcome here.
FlowFusion is a trauma-informed somatic practice that blends intuitive movement, breathwork, and nervous system regulation.
It invites you to explore your body’s natural rhythm, release held emotions, and reclaim your inner peace at your own pace.
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What to Expect:
• Grounding practices & breath-led movement
• Emotional release through somatic flow
• Nervous system reset tools for daily life
• A safe, non-judgmental, heart-led space
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No experience necessary. All bodies and stories are welcome.
Wear comfortable clothing, bring a yoga mat, blanket, or cushion.
Come as you are. Leave a little more connected.
Investment: $15~40 slidding scale
Heart Donations accepted.
Reserve Your Spot: Spaces are limited!
Contact Line at 705-920-0690
Located at Metamorphosis - 26 Mehan St in Capreol
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