If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sudbury. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sudbury.
Date | Event | Venue |
---|---|---|
22 Jun 2025 | Singing Circle Meditation & Movement | Metamorphosis, Sudbury |
12 Jun 2025 | FlowFusion Meditation in Motion | Metamorphosis, Sudbury |
26 Jun 2025 | Good Vibes Group Wellness Session | Free Bird Yoga, Sudbury |
20 Jun 2025 | First Sphere Beyond Meditation Weekend Course Awaken Your Inner Calm | Devarati Holistic Centre, 502 Hillcrest Cresc., Sudbury ON |
04 Jul 2025 | Pitching In for Kids Mental Health | Rick McDonald Complex, Sudbury |
26 Oct 2025 | Sudbury Fall Holistic Healing Fair | Caruso Club - Società Caruso, Sudbury |
18 Jun 2025 | The Power of Grounding To Reduce Worry- Qigong Workshop | Northern Water Sports Centre (NWSC), Sudbury |
19 Jun 2025 | Breathwork Guided Meditation and Acupressure to Transform Worry and Anxiety Class | Northern Water Sports Centre (NWSC), Sudbury |
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