Women's Wisdom & Wellness: Working through perimenopause to menopause and beyond.

Name: Women's Wisdom & Wellness: Working through perimenopause to menopause and beyond.
Start: 2025-09-09T19:00:00-04:00
End: 2025-09-09T20:30:00-04:00
Location: 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

Boundless Yoga Studio

Highlights

Tue, 09 Sep, 2025 at 07:00 pm

1.5 hours

823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

Date & Location

Tue, 09 Sep, 2025 at 07:00 pm to 08:30 pm (EDT)

823-F Ann St, Pennsylvania 18360

823 Ann St, Stroudsburg, PA 18360-1639, United States

About the event

Women's Wisdom & Wellness: Working through perimenopause to menopause and beyond.

Educator: ToniAnn Boudreau

Single Session Drop-in: $30
Full 4 Week Session Pass: $108 (First 5 to register only $99)

Step onto the mat to share wisdom, experience and movement to help with the transition to menopause and beyond.

Content:
Week One: Symptoms/Mood/Perspective
Week Two: Pelvic Floor/Bones
Week Three: Brain Health/Balancing
Week Four: Putting it all together.

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