5 Elements of Zen Flow

September 11-October 9th w/ Chris Loebsack
October 16th- November 13th w/ Fallon Horan
Thursdays: 5:30-6:45 pm
@BoundlessYogaStudio

Join Chris for a 5 week mindful vinyasa journey through the elements. Drop ins are welcome.

9/11 & 10/16 Earth- Grounding and Connecting
9/18 & 10/23 Metal- Stability with Malleability
9/25 & 10/30 Water- Feel and Flow
10/2 & 11/6 Wood- Root to Rise, Grow
10/9 & 11/13 Fire- Expand and Open

You may also like the following events from Boundless Yoga Studio:

• Next Tuesday, 2nd September, 07:00 pm, Pop-up Class: Explore the Ecstatic Self (Int/Adv Flow) w/ Chris Loebsack in Stroudsburg
• Next Thursday, 4th September, 05:30 pm, Pop-up Class: Rollit Reset for Myofascial Release in Stroudsburg
• Next month, 9th September, 07:00 pm, Women's Wisdom & Wellness: Working through perimenopause to menopause and beyond. in Stroudsburg