Saturday, Sept 27th 3-4 pm
Sunday, Nov 23rd 2-3 pm
Sunday, Dec 21st 2-3 pm (Winter Solstice!)
$35/ session
First 5 registered save $5
A sound bath is a deeply impactful and transformative experience in sound healing through guided meditations. Participants will explore how various sound frequencies, including gongs, crystal bowls, chimes, and tuning forks, can promote deep relaxation, reduce stress, and balance the mind, body, and spirit. By immersing themselves in the therapeutic vibrations of the sounds and frequencies, participants will learn to harness the healing power of resonance and achieve inner harmony. Resonance happens when sound vibrations match the body’s natural energy, helping to restore balance and relaxation. Just like a tuning fork can make another one vibrate, certain sounds can “tune”your body and mind for healing.
It's ideal for anyone looking to
alleviate stress,
experience deep relaxation
reduce anxiety
release emotions
gain mental clarity
improve focus
enhance self-awareness
achieve energy balance
chakra alignment
Sound Healing fosters a sense of peace and supports spiritual growth. It promotes overall well-being and facilitates holistic healing
General Topics covered in a Sound Baths:
Introduction to sound healing and its benefits
Frequencies and vibrations
Different types of sound healing instruments (e.g., crystal bowls, gongs, tuning forks)
How to use sound for stress relief and emotional healing
The role of sound in chakra balancing and energy alignment
Incorporating sound healing into meditation practices
Guided sound bath meditations for deep relaxation
Using sound to enhance mindfulness and self-awareness
Exploring the connection between sound and spiritual growth
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