Lead Educator: Chris Loebsack
Yoga sequences deeply influence the physical, mental and emotional bodies. This course will empower you with confidence in what you are teaching and how you are presenting it. Working from principles of progressions you will learn how to design creative flows that will give your students physical and emotional journeys. This program includes theoretical discussions, embodied practice, teaching methodology, and practicum hours.
Learn how to place your poses in an order that truly makes sense and feels amazing to move through. By the end of this course you will be able to assuredly design classes that are logical, yet creative; disciplined, yet joyful; and appropriately challenging, yet accessible.
This course includes:
Cultivate balanced combinations
Learn multiple sequencing styles for 60-90 min formats
Templates for creating sequences
Harness the relationship between the physical anatomy and subtle energetic connections between asanas
Lead with safe and effective sequences for you vinyasa sessions
Tips to master cuing and breath call
Location:
823-F Ann Street Stroudsburg, PA 18360
Schedule:
Fridays: 6:30-9:30
Saturdays & Sundays 11-2 & 3:30-6:30
Weekend 1:
A Look at Common Pitfalls and How to Avoid Them
Breath Call and Action Cues
Models for General Balanced Flows
Rhythm and Timing
Ladder Flows
Wave Flows
Weekend 2:
Anatomical and Energetic Considerations
Thematic Cuing
Repetition and Theme
Rondo Form Model
Reverse Pyramid Model
Tuition (Weekend 1 Only)
$425
Tuition: (2 weekend Course)
$650.00 SUPER EARLY BIRD- save $200 - 1st 5 registrations
$750 if you register 2 month prior to event
$850* Regular Rate (Payment plan available $150 deposit & 4 payments of $175)
>>This course may be applied as an elective module to the Boundless Yoga 300 hour program. <<
*Certificate of Completion will be provided to students fulfilling all required hours, assignments, and assessments.
Refund Policy:
2 months prior to first day of training Full refund.
1 month prior to first day of training 50% refund, 50% Studio Credit
2 weeks prior to training no refund, no credit, space may be transferred to another client.
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