Yoga Nidra and Gong Sound Therapy

REST AND RELAX

Yoga Nidra and Gong Sound Therapy for relaxation, and mental and physical well-being.

I warmly invite you to come relax and journey with the beautiful healing sounds and vibrations of the gongs and other instruments played by Marisa.

We will begin with Yoga Nidra or Yogic sleep, a state of consciousness induced by a guided meditation, which leaves you between waking and sleep. We then move into the sound journey.

Time: 19:00 SHARP START - 20:15 END

**Please arrive 5 -10 mins before, no late entry because it is disturbing the session.

Location: Selsley Scout Headquarters, Selsley, Stroud GL5 5LB

£15 - contribution. To secure your booking please confirm your attendance via message or email.

Please bring: Yoga mat, blanket, pillow, bottle of water

Face covering at your own discretion.

For more information on gongs and sound healing visit my website: www.gaiahealing.co.uk or message me.

**NB** If you are in your first trimester of pregnancy or have a pacemaker, please consult with a Dr before coming.

*****Sadly, due to people attending gong journeys but not paying on more than one occasion, I can no longer allow people into the gong journey if they have not booked and paid beforehand.

Many Blessings,
Marisa

You may also like the following events from Gaia Sound Healing:

• Next month, 6th July, 07:00 pm, Yoga Nidra and Gong Sound Therapy in Stroud
• Next month, 20th July, 07:00 pm, Yoga Nidra and Gong Sound Therapy in Stroud

Also check out other Health & Wellness events in Stroud.