If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stroud. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stroud.
| Date | Event | Venue |
|---|---|---|
| 31 Jan 2026 | Restore and reset mini workshop | Jolly Nice, Stroud |
| 14 Mar 2026 | Oriri Retreats Gather & Flow | Kingshill Lane, Dursley, United Kingdom, Stroud |
| 14 Mar 2026 | Spring retreat day new beginnings and creativity | Hawkwood, Stroud |
| 06 Feb 2026 | Happy Stretching Program Deep Stretching for Happy Back | Red Kite Fitness, Stroud |
| 08 Feb 2026 | Yin Yoga Crystal Tones Sound Bath | Warrior & Wild, Stroud |
| 06 Mar 2026 | Happy Stretching Program Deep Stretching for Happy Hamstrings | Red Kite Fitness, Stroud |
| 15 May 2026 | Listening to the Wild | Hawkwood, Stroud |
| 28 Mar 2026 | Reiki 1 | Cam, Gloucestershire, Stroud |
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