Rest and Reset

✨ Take a pause, breathe deeply, and give yourself the opportunity to rest and reset before the chaos of Christmas begins. ✨

Join us at @warriorandwild on Sunday, 7th December, 15:00–16:30 for a calming restorative yoga session followed by a soothing sound bath; the perfect way to rest and reset.

🌸 Expect:
Deep stretches, restorative postures, and the grounding energy of sound to help you unwind and reconnect.

✨ Led by:
Sharon @grownandforaged our super zen yoga teacher and Kate @crystalsoundsanctum our gong guru creating a deeply calming sound bath to restore balance and leave you feeling centred and at ease.

🤝 This is your invitation to carve out some time just for you. To breathe, recharge, and share a beautifully relaxed afternoon that sets you up perfectly for the month ahead.🎟

Book your spot now 💫 Like is in @somewheresouthuk bio! Otherwise dm us and we’ll send you the link 🩷❤️

Also check out other Health & Wellness events in Stroud.