Pilates & Breathwork Retreat

Taking dedicated time out to recharge is not just a luxury—it’s essential for maintaining a balanced mind, body, and spirit. In today’s fast-paced world, constant demands can drain inner reserves, leaving little room for real self-care. That’s why this one-day retreat at Burleigh Court offers more than just Pilates and breathwork; it provides a purposeful space to pause, replenish, and reconnect with wellbeing.

Set within the serene Cotswolds landscape, the programme blends mindful movement, restorative breathwork, and science-led workshops, supporting lasting resilience and clarity. By investing in yourself, you’ll revitalise your body and nervous system, discover deeper calm, and build sustainable habits for everyday life.

Give yourself permission to step away—time taken to recharge is an investment in greater strength, clarity, and better health, both now and long after the retreat ends

🪷 Spaces are limited – book your place now.

£149 per person

You may also like the following events from Burleigh Court:

• Next Tuesday, 16th September, 09:30 am, Relax & Restore Weekly Group Class in Stroud
• Next Sunday, 21st September, 12:30 pm, Sunday Lunch with Live Music | On back patio in Stroud
• This month, 25th September, 06:30 pm, South Africa: The Ultimate Wine Tasting & Dinner Experience in Stroud

Also check out other Health & Wellness events in Stroud, Workshops in Stroud.