🌿 Sitting circle with
○Breathwork gently into your heart
◇Power of Numerology: Your soul purpose
✨️Laughter Yoga taster session 11.30
🌀Gaia healing meditation at midday
♡ Luna Gratitude sharing
✨️NEW spiritual book club 1pm
>Witch poetry & talk by karin
>LIONgate Numerology by Ananda
*some may say it feels a sad time during conflicts and war around the planet to be having Laughter Yoga. However the beauty of this practice doesn't mean u have to feel any pressure to laugh out loud, giggle or even wonder how that feels. We simply invite u to feel into your body with tenderness and authenticity, a light touch of somatic movement, and gently feel what arises, be it what it will, we welcome all
It's a truly self love journey of wonder, delight and joy we felt as children, tapping into the wonder of the unknown, with care free simplicity ♡♡♡
♡ NEXT WEEK , mini kirtan *TBC ** 2pm
All welcome inc drop ins
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