Join us for a day of mindful connection and creativity.
Start with a guided nature walk around Highgrove Gardens, gentle yoga, and a seasonal, sustainable lunch. In the afternoon, enjoy a calming watercolour workshop led by artist Lisa Gardner, inspired by Highgrove’s wildflower meadows. All levels welcome.
End the day with a peaceful moment of stillness, leaving you refreshed and deeply connected to nature.
Programme
9:30am - Arrival, introduction and refreshments
10:00am - 'Nature Immersion in Highgrove Gardens Healing and Resonance' - A 60-minute guided experience through Highgrove Gardens will follow, with facilitated activities to awaken the senses and deepen our connection to the natural world. Experience the symphony of the elements and savour beauty in every form, from the simplest leaf to the grandeur of the landscape.
11:15am - ‘Flowing with Nature: Yoga in Harmony’ - Returning to a serene indoor space, you will flow through a yoga session inspired by the walk. This practice embodies harmony with nature, weaving together movement and breath. A gentle flowing yoga practice, suitable for a wide range of experiences, but you will need to be able to get up and down from the floor with ease.
1:00pm - A nourishing, seasonal lunch will be served in the Garden Room, celebrating Highgrove’s commitment to sustainability and the earth.
2:00pm - ‘Watercolour Wellbeing’ - In the afternoon, channel your experience into creativity during a watercolour wellbeing workshop inspired by Highgrove’s vibrant wildflower meadows. This meditative art session offers a chance to reflect on the beauty of nature and express it in personal, heartfelt ways. Watercolour Wellbeing explores free-flowing painting techniques and breathing meditations to nurture creativity and inspire calm. All levels of creative experience are welcome.
4:00pm - The day concludes with a guided pause, allowing you to integrate the insights and connections made throughout their journey. In this final act of stillness, we honour the harmony between nature and self, leaving you feeling rejuvenated, inspired, and in tune with the world around you.
4:30pm - Closing, depart for home after a beautiful day at Highgrove.
You may also like the following events from Highgrove Gardens:
Also check out other
Health & Wellness events in Stroud,
Arts events in Stroud,
Workshops in Stroud.
