Fit Active Stroud

WHAT IS FITACTIVE?

Fit Active is a unique and effective way to exercise with your child. Fit Active allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child.

A fab, fun workout to upbeat music both you and your child will love!
We work 1-week Choreography workout and the next week whole body approach with Cardio, Strength and Resistance. All fitness levels, all ages of little ones welcome. Pre and Postnatal Mamas

You may also like the following events from KateFit with Kate Bridgeman:

• This Thursday, 24th July, 11:30 am, Fit Active Malmesbury in Chippenham
• This Thursday, 24th July, 07:00 pm, Fit Warrior Stroud in Stroud
• Next Monday, 28th July, 10:45 am, Fit Active Cirencester in Cirencester

Also check out other Workshops in Stroud.