Between Ebb and Flow
A REMIND Sacred Sound & Energy Journey
Where Stillness Holds the Keys to Recalibration.
Gain deep levels of peace and healing with the resonant pure-tone frequencies that entrain the brain to move into deeper Alpha, Theta, and Delta brain wave states.
The resonant instruments promote physical and mental well-being, inviting a return to your natural rhythm—the space between doing and being, where the nervous system softens and the soul remembers its own timing.
The pure, high-frequency sounds resonate and entrain with our physical, emotional, and energetic bodies, bringing the possibility of clearing, cleansing, and balancing at the cellular level.
The experience promotes deep rest, nervous system recalibration, and emotional release.
A hypnotic, meditative, or theta brainwave state is created, allowing access to inner wisdom, subconscious healing, and embodied presence.
What to Expect:
🪷 Begin with an intention-setting ritual.
🌿 Enhance somatic awareness with aromatherapy.
🌀 Explore conscious breathing techniques, sounding, and gentle energy practices.
🎶 Rest in the sonic embrace of 10 crystal singing bowls, Tibetan bowls, elk medicine drum, bells, chimes, and other healing instruments.
🫖 Close with a herbal tea for reflection and grounding.
What to Bring:
🔹 Yoga mat, blanket, and pillow for comfort
🔹 Eye pillow or scarf (optional)
🔹 Water bottle
🔹 Journal (optional)
🔹 Loose, comfortable clothing
No prior meditation experience is needed~just an open heart and a willingness to receive.
✨ Space is limited – booking essential. ✨
Perfect for anyone feeling overwhelmed, fatigued, or simply ready to slow down and reconnect with their deeper rhythm.
🗓 Date: Thursday 7 August 2025
🕒 Time: 7pm-9pm
Investment: R400 per person
📍Location: Natural Energy Wellness Studio
Above the Surf shop
188 Beach road, Strand
Bookings with Almarie WhatsApp 082 924 6314
#nervoussystemhealing #mindfulness #soundmindsoundbody #soundhealingmeditation
Also check out other Health & Wellness events in Strand.
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