Chair Chill

Chair yoga is perfect for those who may not be as sure on their feet or those reentering the gym after an extended vacation. If recovering from an injury a doctor note is required.

Beginner friendly with a gentle style of yoga that emphasize physical postures, breathing and meditation.
Work at a desk too much and need a quick course on how to improve posture and protect your body when seated.

Please note: studio is in loft above barn, stairs to access
Tuesday’s at 10AM
4 sessions for $44
Drop In $17
E-transfer ZnVua255b2dpIHwgZ21haWwgISBjb20= to reserve your space. Add Chair to comments
Until we meet on the mat, wherever you are at. Namaste 🙏

You may also like the following events from Funk n Yoga:

• Next month, 7th October, 05:00 pm, Broga - Yoga for Dudes in Stony Plain

Also check out other Health & Wellness events in Stony Plain, Workshops in Stony Plain.