Bro…dude…daddy…buddy…..
it’s time to get bent 🧘
Yoga has been around for 2000 or so years and history shows it was mostly a mans domain.
It’s really only the last 100 years it has slowly flipped to more of a woman’s world. (Yay us)
Would you like to see what all the fuss is about and not sure what to expect?
I have a super chill, beginner basic, nice intro to why yoga can be so beneficial for your mind and body!
Can’t touch your toes? I couldn’t when I started, and depending on the day, some days I still can’t.. it’s called balance!
Want to join your partner and hope to impress instead of embarrass yourself?
Do you work at a desk, in a vehicle, physical labour, or mentally drained?
Your body carries it around non stop, the weight on your shoulders, the mind is restless/wandering, your shoulders/jaw/neck is tense. You need to chill the heck out! Come see how yoga can help. Your body will thank you and You funk n deserve it.
Tuesdays @ 5PM
All 4 sessions for $44
Drop In $17
12+ (under 16 must have older bro/bud in attendance)
E-transfer
ZnVua255b2dpIHwgZ21haWwgISBjb20= to reserve your space. Add Broga to the comments :)
Until we meet on the mat, namaste 🙏
Also check out other Health & Wellness events in Stony Plain.
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