Do you ever feel like your body is carrying more stress than it can hold? 💭
Are you longing for a space to let go, breathe deeply, and simply be?
In the soft glow of candlelight, this restorative practice invites you to pause, reset, and return to your center.
This nurturing class blends Restorative Yoga and Sound Healing to create a sanctuary of deep rest and renewal. Using supportive props and restful poses, your body is gently guided into complete relaxation while your mind softens and your spirit reconnects to peace.
As the soothing vibrations of crystal bowls, Tibetan singing bowls, gongs, and chimes weave through the space, you’ll be guided into a state of harmony—melting away stress, releasing tension, and opening space for emotional balance and spiritual ease.
This experience is designed for anyone, no prior yoga experience required. Whether you’re seeking physical recovery, emotional release, or a sacred moment of stillness, this practice offers a deeply supportive path back to yourself.
What to Expect
✨ Gentle, restorative yoga supported by props
✨ Extended time in restful postures for complete release
✨ Sound healing journey with bowls, gongs, chimes, and more
✨ Candlelit ambiance for a calming, sacred atmosphere
✨ Space for emotional, physical, and energetic restoration
What to Bring
🌸 Yoga mat
🌸 Cozy blanket or shawl
🌸 Pillow or bolster (optional, some props provided)
🌸 Water bottle
🌸 An open heart and intention for rest
✨ Limited spots — secure your place here:
https://momence.com/s/117750139 ✨
#RestAndRestore #SoundHealingJourney #CandlelightYoga #DeepRelaxation #SacredStillness
#MindBodySpirit #SpiritualEducation #SacredSpace #HealingTogether #MeditationWorkshop
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