Motherhood Essentials Workshop: Optimizing Pregnancy & Postpartum Life
🗓 Saturday, August 16th
🕒 3:00–4:00 PM
📍 Oasis Physical Therapy – 709 E. McElroy Rd, Stillwater, OK
💲 $30 | Spots are limited!
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Join us for a one-hour, high-value workshop designed to help you better understand your body, feel supported, and take action on your health—no matter where you are in your motherhood journey.
Whether you’re pregnant, newly postpartum, or it’s been a few years (but you’re still navigating the changes), this session is for you. So many moms feel like there’s a missing piece in their care—this is where we come in.
Led by Dr. Kelsi Odell, pelvic health therapy specialist, this workshop bridges the gap between OB care and pelvic floor physical therapy. We’ll cover essential topics like:
✅ Core and pelvic floor connection
✅ Movement, posture, and breath strategies
✅ Navigating changes during pregnancy and postpartum
✅ Practical, empowering steps to support long-term health
Come learn, connect, and leave with tools you can use right away.
🎟 Register now by calling 405-871-5826 or online at www.oasisphysicaltherapyok.com under the Events tab.
Let’s give moms the care and education they should have always had. 🫶🏼
Also check out other Workshops in Stillwater, Health & Wellness events in Stillwater.
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