Join us for the August Movement and Meditation for the 2025 Blue Mind 100 Challenge.
Modern fitness and wellness culture pushes electronic monitoring with artificial environments, and intensity over mindfulness. I invite you to slow down and join us for some nontraditional exercise and movement along the Wisconsin river with host Laura.
"Let’s get together and dance for the fun of it in the water! No dance or swimming skills required. In this judgement-free zone we are invited to feel the music in our bodies and cultivate joy in community.
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Nordic Night Sauna session to follow. (Message me to register for the sauna)
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"2025 Blue Mind 100 Challenge
Preserving, protecting, and restoring our waters are tasks for many lifetimes, and sometimes the effort can seem overwhelming. But as long as we stay connected with all of the many, many blessings that water provides, and continue to keep that love in the forefront of our minds and hearts, as long as we remind ourselves to hope, then our stories will help connect others to water and encourage them to do what they can to help care for this beautiful Blue Marble world.
The 100 Days of Blue Mind Challenge is simple: get near, in, on or under water daily. If you miss a day, don’t worry! Invite someone who needs it to join you from time to time. Share your stories in any way you like. If you’re on social media use the #bluemind hashtag so fellow water-lovers can easily follow along."
Also check out other Health & Wellness events in Stevens Point, Contests in Stevens Point.
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