Nutrition Series with AHS

🧠🍏 Food for Thought: Unlocking the Link Between Your Nutrition and Mental Wellbeing 🍏🧠

Join AHS Registered Dietitians for a 1-hour workshop that explores the powerful connection between your food, brain, and body! 🌱✨

In this session, you'll learn the latest science on nutrition and mental wellbeing and how to apply it with practical strategies. Walk away with tangible steps to support your own wellbeing through nutrition, plus tips for fostering a positive relationship with food.

Take a step toward better mental and physical health—don’t miss out! 💪🍽️

#Nutrition #MentalWellbeing #HealthyMind #AHS #Dietitian #Wellness #FoodForThought #PositiveRelationshipWithFood

You may also like the following events from Stettler Adult Learning Centre:

• This Tuesday, 18th November, 01:30 pm, Conversation Cafe in Stettler
• This Thursday, 20th November, 10:00 am, Digital Drop In in Stettler
• This Thursday, 20th November, 02:00 pm, Save & Find Files - Digital Workshop in Stettler

Also check out other Health & Wellness events in Stettler, Workshops in Stettler.