Yoga and Meditation

Name: Yoga and Meditation
Start: 2025-09-12T12:00:00-04:00
End: 2025-09-12T13:00:00-04:00
Location: Sterling Library

Sterling Library

Highlights

Fri, 12 Sep, 2025 at 12:00 pm

1 hour

Sterling Library

Date & Location

Fri, 12 Sep, 2025 at 12:00 pm to 01:00 pm (EDT)

Sterling Library

22330 S. Sterling Blvd., Suite A117, Sterling, Virginia, United States

About the event

Yoga and Meditation

Mindful movement and stillness for ease and peace. Instructor Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation.

Enjoy gentle flowing movement, grounded Yin Yoga poses, and a guided meditation. Bring your own mat or borrow one of ours. Supplies are limited.

See all our upcoming health and wellness programs here: https://loudoun.libnet.info/events?t=health%2Fwellness&r=days&n=30&v=list

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Event Tags

meditation

Nearby Hotels

Sterling Library, 22330 S. Sterling Blvd., Suite A117,Sterling, Virginia, United States

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Host Details

Sterling Library

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Yoga and Meditation

Fri, 12 Sep, 2025 at 12:00 pm