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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sterling. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sterling.
| Date | Event | Venue |
|---|---|---|
| 04 May 2025 | Mommy & Me Pilates Princess Tea | Ridgetop Coffee and Tea, Sterling |
| 25 Apr 2025 | Reiki Level II Certification | Medium Annie Larson, Sterling |
| 19 Apr 2025 | Open House for Pilates Mamii LLC | 6 Pidgeon Hill Dr suite 300, Sterling |
| 04 May 2025 | Sip Learn Taste Fresh Herbs & Grow Your Own Food Indoors Year-Round | Crooked Run Fermentation, Sterling |
| 03 May 2025 | Pre & Postnatal Pilates Teacher Training | 6 Pidgeon Hill Dr suite 300, Sterling |
| 21 Aug 2025 | CAOHC Re-certification - Dulles VA | Fairfield Inn & Suites at Dulles Airport, Sterling |
| 20 Aug 2025 | CAOHC Certification - Dulles VA | Fairfield Inn & Suites at Dulles Airport, Sterling |
| 18 Aug 2025 | NIOSH Certification - Dulles VA | Fairfield Inn & Suites at Dulles Airport, Sterling |
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