Boost Your Brain - Exercises for Brain Health

Actor and communications teacher Kate Beckman provides exercises and tips on how to improve your cognitive skills (thinking, learning, remembering, solving problems), whether you are nine or ninety.

Kate Beckman has spent over thirty-five years teaching theatre and speech at LIU Post, Hofstra University, St. John's University, Nassau Community College, Molloy College, and NYIT. In addition, she has served as the Director of Theatre and Assistant Director/Interpretative Coach for a nationally ranked forensics team.

See all our upcoming health and wellness programs here: https://loudoun.libnet.info/events?t=health%2Fwellness&r=days&n=30&v=list

You may also like the following events from Sterling Library:

• Next month, 12th September, 12:00 pm, Yoga and Meditation in Sterling

Also check out other Health & Wellness events in Sterling, Arts events in Sterling, Theatre events in Sterling.