🌿 Rooted: A 5-Week Wellness Series
Join your heart-centered leaders Emily, lululemon ambassador & Nikki for our first 5-week series of community connectedness and inspiring practices that will leave you rooted in empowerment.
What’s Included Each Week
✨ Movement – Gentle, accessible practices to move stagnant energy from the day, ease tension, and reconnect you with your body’s wisdom.
✨ Stillness & Mindfulness – Guided practices in grounding and presence, helping you slow down and return to your center.
✨ Sharing Circles – Opportunities to be seen, heard, and loved while building meaningful community connections.
✨ Ongoing Support – Access to a WhatsApp group for conversation, inspiration, and invitations to optional group activities.
What’s Included Each Week
✨ Movement – Gentle, accessible practices to move stagnant energy from the day, ease tension, and reconnect you with your body’s wisdom.
✨ Stillness & Mindfulness – Guided practices in grounding and presence, helping you slow down and return to your center.
✨ Sharing Circles – Opportunities to be seen, heard, and loved while building meaningful community connections.
✨ Ongoing Support – Access to a WhatsApp group for conversation, inspiration, and invitations to optional group activities.
Bonus Experience
🌟 A special surprise + delight package from lululemon will be gifted to the participant who shows the most rooted commitment and consistent participation throughout the series.
Details
🗓 Mondays | 6:00–7:30 PM | 5 Weeks
📍 In partnership with the Local Health Partnership + Lululemon
💰 FREE Offering
💫 Space is limited—reserve your spot today!
Also check out other Health & Wellness events in Steamboat Springs.
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