� Soma Breathwork & Sound Bath �
�Join us Sunday May 18th from 4:30 to 7:00 pm for an experience that nurtures your entire being. I wanted to share the profound effects that mindful breathing can have �
� Mind: Reduces stress and anxiety, enhances focus, and balances emotions.
� Body: Increases oxygen levels,
boosts circulation, and strengthens the immune system.
� Soul: Deepens self-connection, nurtures spiritual awakening, and enhances intuition.
�This practice promotes overall well-being by harmonizing the mind, body, and soul �
After a short comfort break, we'll ease into deep relaxation, guided by the soothing frequencies and vibrations of the sound bath.
Sound Bath Benefits �
� Mind: Calms the nervous system, reduces stress and anxiety, enhances focus, and promotes mental clarity.
� Body: Improves circulation, releases muscle tension, supports pain relief, and aids physical healing.
� Soul: Balances energy, aligns chakras, deepens spiritual connection, and nurtures emotional healing and inner peace.
As you can see, the combination of the Sound Bath and Soma Breathwork offers a deeply holistic experience, bringing harmony and well-being to your mind, body, and soul. You’ll be in a safe, kind and heartwarming space. No experience necessary �
Heres the the link below if you’d like to join us.
https://www.golden-bliss.com/schedule/5a3c1b46-3758-4cd5-b345-d69b9cabae2d_1747582200
