✨Gentle Pilates, Stretch & Relax - 7 week course

✨Gentle Pilates, Stretch & Relax ✨

Come and enjoy this 7 week course with Mel to tone, stretch, & take some time out for YOU.

Every Tuesday from 9th September up to & including 21st October @ Walton Community Centre, Whitemill Lane, Stone ST15 0EQ

✅ Weekly 60 minute class with Mel on Tuesdays 7.30-8.30pm
✅ Improve your balance & strength
✅ Tone your core muscles
✅ Relax & Stretch your whole body

🧘‍♀️This 60 minute Pilates class includes lots of stretches & a relaxation period to help you to unwind, relieve stress, and take time for yourself.

✨This is a fabulous class on the days when you may be feeling a little low on energy or needing to take some time out. Throughout the class you will focus on relaxing and taking deep long breaths to release any tension within your body.

⬇️ BOOK COURSE HERE: https://gymcatch.com/app/provider/4326/courses/35200

Single 'drop in' sessions may be available depending on availability. These are at a higher price but good if you wish to try a class before committing to the whole course- these will be shown 7 days before each class if available.

Class credits available for any dates you can't make if you let me know when you book, just drop me a message, Trish 😘 **
07711 115462

You may also like the following events from The Happy Vibe Fitness & Wellbeing:

• Next Wednesday, 3rd September, 06:30 pm, COMBAT Assassin - 8 week course starts soon! in Stafford
• Next Friday, 5th September, 09:30 am, STRONG with The Happy Vibe in Stafford
• Next Sunday, 7th September, 06:00 pm, ✨Sound Bath with The Happy Vibe✨ in Stafford

Also check out other Workshops in Stafford, Health & Wellness events in Stafford.