Flight Club

Date: Every Third Wednesday
Time: 7:00pm-8:30pm
Cost: $10 BE Members | $20 Non-Members

Learn to trust your hands! Flight Club is your opportunity to workshop handstands and other arm-balancing shapes. These sessions are loosely structured to adapt to the needs of the students.

Each session begins with handstands, and then may explore additional poses and inversions.

Dillon Reeder leads you through warm-up exercises and drills that complement and build up to the focus pose. Progressions and regressions are provided for all levels. Questions and open discussion are encouraged!

Space is limited, pre-registration is highly recommended, and late-cancels will be charged.

June 18: Handstands
July 16: Headstand and Pincha Mayurasana
August 20: Straddle and Press
September 17: Crow and Jump-Throughs
October 15: Eka Pada Koundinyasana I & II
November 19: Handstands
December 17: Headstand and Pincha Mayurasana

You may also like the following events from The Body Electric Yoga Company:

• This Wednesday, 13th August, 06:30 pm, Hip Hop Yoga + Live DJ in St. Petersburg
• This Saturday, 16th August, 10:00 am, Ashtanga Workshop: The 7 Headstands in Saint Petersburg
• This Saturday, 16th August, 04:00 pm, BE Beach Day: Clean Up, Potluck, and Meditation in Gulfport

Also check out other Workshops in St. Petersburg.