πβ¨ Evening Sound Bath at Vera Fitness β¨π
π Date: Thursday, August 28, 2025
β° Time: 7:00 PM β 7:45 PM (45 minutes)
π Location: Vera Fitness
π² Cost: $20
π« Step into serenity and let sound wash over you in this 45-minute meditative journey. Youβll be surrounded by the soothing tones of crystal bowls, chimes, and other healing instrumentsβdesigned to melt away stress, calm your mind, and restore balance to your body.
What to Expect:
πΆ Immersive, peaceful soundscapes
πͺ· Gentle, restorative energy work
π A cozy space to simply be
Perfect For:
β¨ Anyone needing deep relaxation
β¨ A peaceful reset after a busy day
β¨ All experience levelsβno yoga or meditation background needed
How to Prepare:
π§ββοΈ Bring a yoga mat, blanket, or pillow for comfort - there's no such thing as overdoing comfort!
π Wear your comfiest clothes
π§ Hydrate before & after
π Make it a full night of self-care! Before and after the sound bath, Vera Fitness will be offering other $20 wellness servicesβso you can mix, match, and create your perfect evening of relaxation and renewal. More info here:
https://www.facebook.com/share/1F3Wpd1jvj/
π Limited spotsβreserve yours now!
Letβs spend an evening of harmony, healing, and calm together. Invite your friends and make it a night of pure bliss.
Also check out other Health & Wellness events in St Paul.