Rhythm & Release

Name: Rhythm & Release
Start: 2026-02-05T17:30:00-05:00
End: 2026-02-05T18:30:00-05:00
Location: 8129 New Lagrange Rd, Suite 400, Louisville, KY, United States, Kentucky 40222

Fig Leaf Yoga & Fitness

Highlights

Thu, 05 Feb, 2026 at 05:30 pm

1 hour

8129 New Lagrange Rd, Suite 400, Louisville, KY, United States, Kentucky 40222

Date & Location

Thu, 05 Feb, 2026 at 05:30 pm to 06:30 pm (EST)

8129 New Lagrange Rd, Suite 400, Louisville, Kentucky 40222

8129 New La Grange Rd, Louisville, KY 40222-4637, United States, St Matthews

About the event

Rhythm & Release

Rhythm & Release Yoga is a dynamic, energizing class designed to help you move emotion through motion. This practice blends rhythmic Kundalini-inspired movement, intentional breathwork, and embodied flow to help you release tension, shake out heavy energy, and reconnect with your inner vitality.

You may also like the following events from Fig Leaf Yoga & Fitness:

This Thursday, 22nd January, 05:30 pm, Anxiety & Overwhelm Reset: Ayurvedic Tools for a Calmer Mind in St Matthews
This Friday, 23rd January, 05:00 pm, Anxiety & Overwhelm Reset: Ayurvedic Tools for a Calmer Mind in Lyndon, Kentucky
This Saturday, 24th January, 12:00 pm, The Nervous System Reset Class in St Matthews

Also check out other Workshops in St Matthews, Health & Wellness events in St Matthews.

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Ticket Info

Tickets for Rhythm & Release can be booked here.

Event Tags

yoga

Nearby Hotels

8129 New Lagrange Rd, Suite 400, Louisville, KY, United States, Kentucky 40222, 8129 New La Grange Rd, Louisville, KY 40222-4637, United States, St Matthews