

# Event Details

- **Event Name**:  Anxiety & Overwhelm Reset: Ayurvedic Tools for a Calmer Mind
- **Event Start and End Date**: Thu, 22 Jan, 2026 at 05:30 pm
- **Event Description**: Energy Rising is a experiential workshop blending Ayurveda, yoga, somatic movement, breathwork, and therapeutic essential oils to support your health throughout the year. Each monthly workshop focuses on a specific area of mind-body wellness—from gut health to stress, hormones, sleep, emotional healing, and more.


Using the wisdom of the seasons and the Ayurvedic doshas (Vata, Pitta, and Kapha), each session helps you rebalance your body, regulate your nervous system, release emotional tension, and learn practical tools you can use every day.

Ticket: https://www.figleafholistic.com/events/energy-rising-workshop-in-person-2026-01-22-17-30
- **Event URL**: https://allevents.in/st-matthews/anxiety-and-overwhelm-reset-ayurvedic-tools-for-a-calmer-mind/200029374627507
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details

- **Ticket URL**: https://www.figleafholistic.com/events/energy-rising-workshop-in-person-2026-01-22-17-30?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=st+matthews-events

## Event venue details

- **city**: St Matthews
- **state**: KY
- **country**: United States
- **location**: 8129 New Lagrange Rd, Suite 400, Louisville, KY, United States, Kentucky 40222
- **lat**: 38.25997
- **long**: -85.60257
- **full address**: 8129 New Lagrange Rd, Suite 400, Louisville, KY, United States, Kentucky 40222, 8129 New La Grange Rd, Louisville, KY 40222-4637, United States, St Matthews

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Fig Leaf Yoga & Fitness (https://allevents.in/org/fig-leaf-yoga-and-fitness/26092289)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/d7edee9c2388d8759047334e716dc00187db11e6543ab58a7571c2de14c43803-rimg-w1200-h675-dc383229-gmir?v=1768593239
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e6e1245a7fb6169cf78317f0c192989c3d31ccb66c7c8a353771549c40380284-rimg-w300-h300-dc383229-gmir?v=1768593239

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 22 Jan, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 8129 New Lagrange Rd, Suite 400, Louisville, KY, United States, Kentucky 40222, 8129 New La Grange Rd, Louisville, KY 40222-4637, United States, St Matthews
- **Q**: Who is organizing the event?
  - **A:** Fig Leaf Yoga & Fitness
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about  Anxiety & Overwhelm Reset: Ayurvedic Tools for a Calmer Mind ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-22",
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        "organizer": [
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