If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Matthews. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Matthews.
## Health & Wellness Events in St Matthews - **Event Name**: Guided Meditations for the Grieving Heart - **Description**: Entering the Stillness: Guided Meditations for the Grieving Heart This free offering is for adults 18 years and older coping with loss from death of any relationship. Guided Imagery is a practice combining relaxation and visualization through guided cues - **Interested Audience**: - Count: 2 - **Date**: Tue Sep 15 2026 at 06:30 pm β Tue Sep 15 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/st-matthews/guided-meditations-for-the-grieving-heart/200030569182618 - **Venue**: Hosparus Health (Grief Counseling Center Louisville) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80NTU3ZDEyNTM3MzAxNzE1MzVmMjgyNGNlZTU4ZjM4NDc0MGU5ZDhiOGI2Mjk3ODg0NGRhMjEzM2JjNzg4ZDc0LXJpbWctdzEyMDAtaDYyOC1kYzQ4Njg3OC1nbWlyP3Y9MTc4NzY2MjY4OA.avif - **Categories**: health-wellness, meditation, workshops, mental-health ## Trending Events in St Matthews - **Event Name**: Movies on The Green: Family Night - **Description**: Grab the ones you love, your blankets, and your favorite spot on The Green for a night of iconic movies and feel-good fun. Join us for Movies on The Green: Family Night, featuring A League of Their Own and Back to the Future. Seating opens at 6PM, with t - **Venue**: 7900 Shelbyville Road, 40222 - **Banner**: https://cdn-az.allevents.in/events9/banners/1ac574a8be7287b83afb9185504756089a6a6ab9882fd7815ec4b85baa019444-rimg-w1200-h628-dc084828-gmir?v=1787662109 - **Event Name**: UPBEAT SATURDAY - **Description**: Live jazz at The Black Rabbit in St Matthews with The Upbeats Jazz Combo. Swing is The Thing with The Upbeats - bringing the very best of jazz standards from The Great American Songbook and more to The Black Rabbit. Chef curated food menu. Craft Cocktai - **Venue**: 122 Sears Ave, Louisville, KY, United States, Kentucky 40207 - **Banner**: https://cdn-az.allevents.in/events2/banners/3267fdfa6450d8f5275dbb9b070568b9e86515fb87eb807cae91fd6d5259e2b2-rimg-w1200-h693-dca6a6a6-gmir?v=1780190387 - **Event Name**: DARLING WAREHOUSE SALE ποΈ - **Description**: Okay, Darlingβ¦ we're clearing things OUT. π Join us for the Darling State of Mind Warehouse Sale, happening September 3β7 at our temporary warehouse space in Shelbyville Road Plaza (NEXT TO LANE BRYANT). We will have 40β80% OFF clothing, home items, gif - **Venue**: Shelbyville Road Plaza - **Banner**: https://cdn-az.allevents.in/events9/banners/8ecae4510b283882d9f2aa827a20df3566ed7c59c409399321aa3d33db501ee1-rimg-w1200-h676-dcf888a8-gmir?v=1787212592 - **Event Name**: The Republic Bank Players Challenge - **Description**: Make plans to join us for a day of golf for a good cause. Monday, August 31 at the Standard Club 10:30 a.m. β Registration 12:00 p.m. β Shotgun Start Contests & prizes β including a Beat the Banker exclusive Heaven Hill Brands tasting and great fo - **Venue**: 3600 Dutchmans Ln, Louisville, KY, United States, Kentucky 40205 - **Banner**: https://cdn-az.allevents.in/events10/banners/0ecdf6d64714b8d931c0e04f8a32a92fae80af2247391b9203fa552f50e13c9f-rimg-w1200-h675-dce8a878-gmir?v=1787662320 - **Event Name**: The Blue Mirror Jazz Combo - **Description**: The Blue Mirror Jazz Combo returns to The Black Rabbit in St Matthews. Swing. Bop. The Bird. Dizzy. The Count. Duke. They play it all. A show you donβt want to miss. Be there! Itβll be a fun time! Music starts at 7pm. Reservations strongly encouraged. Go - **Venue**: 122 Sears Ave, Louisville, KY, United States, Kentucky 40207 - **Banner**: https://cdn-az.allevents.in/events9/banners/45c3b45dff29d06db3c111bec4b5300746b150834794f3ab213bc30349361d98-rimg-w1200-h800-dc172f47-gmir?v=1779476204 - **Event Name**: Hello Kitty Cafe Truck East - Louisville Appearance - **Description**: Hello Louisville! The Hello Kitty Cafe Truck is returning to Oxmoor Center on Saturday, 10/31! Come say hello to us near Sephora & H&M between 10am-7pm and pick up some supercute treats & merch, while supplies last! See you there! - **Venue**: Oxmoor Center - **Banner**: https://cdn-az.allevents.in/events4/banners/0615c8b64aa657159fcfc0fd1d77c3f4bed4a94f7ab97ccc98ca448582d8bac8-rimg-w1200-h900-dcc8d8f8-gmir?v=1787281725 - **Event Name**: The Gee Bees Tribute Band With Corridor 64 -St. Matthew's Music in the Park at Brown Park - **Description**: Bring your family and friends for an enjoyable evening in Brown Park at Kresage Way in St. Matthews. The Gee Bees a Bee Gee Tribute Band play ALL of the Bee Gees #1 hits plus many other hits written by the Gibbs, with killer vocals! Corridor 64 crank - **Venue**: Brown Park - **Banner**: https://cdn-az.allevents.in/events3/banners/b8e774bea815988e69dabe462ca6c3eea24232ede10e298640fd5d65d2800d5f-rimg-w470-h394-dc080818-gmir?v=1787451903 - **Event Name**: Family Feud Night @ Tin Roof Louisville - **Description**: Get ready to bring the fun every Sunday night from 5 PM - 7 PM at Tin Roof Louisville for Family Feud Night! π»π π₯ Free to play! π Prizes for the 1st place team! πΆ Great food, cold drinks, and awesome vibes! Grab your crew, test your trivia skills, and s - **Venue**: Tin Roof Louisville St.Matthews - **Banner**: https://cdn-az.allevents.in/events9/banners/1c5f8ec52891f61c26ca39dfd97ce8f5ae192d7a837a6cfde436fad7e38478d9-rimg-w1200-h675-dc010102-gmir?v=1783705983 - **Event Name**: VAPOR: Rush Tribute @ Fox Den Billiards Bites & Brews - **Description**: Mark Your Calendars!! VAPOR: Rush Tribute will be making their Fox Den debut Labor Day weekend, Saturday September 5th! No Cover Charge! The boys take the stage at 8PM and will be rockin out til Midnight with 4 Hours of your Favorite Rush Hits from Moving - **Venue**: The Fox Den: Billiards, Bites, & Brews - **Banner**: https://cdn-az.allevents.in/events6/banners/ee92f9cfa29a40980e5b59fe2b1487d64d0a7f35c1b8186cbb074a59a4795703-rimg-w640-h960-dc080808-gmir?v=1787521484 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in St Matthews](https://allevents.in/st-matthews/health-wellness--today) - [Health & Wellness Events This Weekend in St Matthews](https://allevents.in/st-matthews/health-wellness--this-weekend) - [Health & Wellness Events in August in St Matthews](https://allevents.in/st-matthews/health-wellness--august) - [Health & Wellness Events in September in St Matthews](https://allevents.in/st-matthews/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in St Matthews? - **A:** Guided Meditations for the Grieving Heart (Tue Sep 15 2026 at 06:30 pm at Hosparus Health (Grief Counseling Center Louisville)). - **Q**: How can I find Health & Wellness events in St Matthews? - **A:** You can discover upcoming Health & Wellness events in St Matthews on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in St Matthews? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in St Matthews? - **A:** Some popular venues hosting Health & Wellness events in St Matthews include Hosparus Health (Grief Counseling Center Louisville). - **Q**: Who are the top organizers for Health & Wellness events in St Matthews? - **A:** Popular organizers hosting Health & Wellness events in St Matthews include Hosparus Health. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in St Matthews? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in St Matthews. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Indian Hills](https://allevents.in/indian-hills-ky/health-wellness) - [Health & Wellness events in Jeffersontown](https://allevents.in/jeffersontown/health-wellness) - [Health & Wellness events in Anchorage](https://allevents.in/anchorage-ky/health-wellness) - [Health & Wellness events in Jeffersonville](https://allevents.in/jeffersonville/health-wellness) - [Health & Wellness events in Louisville](https://allevents.in/louisville/health-wellness) - [Health & Wellness events in Prospect](https://allevents.in/prospect-ky/health-wellness) - [Health & Wellness events in Crestwood](https://allevents.in/crestwood/health-wellness) - [Health & Wellness events in New Albany](https://allevents.in/new-albany/health-wellness)