If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Matthews. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Matthews.
## Health & Wellness Events in St Matthews - **Event Name**: Guided Meditations for the Grieving Heart - **Description**: Entering the Stillness: Guided Meditations for the Grieving Heart This free offering is for adults 18 years and older coping with loss from death of any relationship. Guided Imagery is a practice combining relaxation and visualization through guided cues - **Interested Audience**: - Count: 4 - **Date**: Tue Oct 20 2026 at 06:30 pm – Tue Oct 20 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/st-matthews/guided-meditations-for-the-grieving-heart/200030710386021 - **Venue**: Hosparus Health (Grief Counseling Center Louisville) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hYWE1NTlhMmE4MzhmNzIzZmIyYWEwMmQwOTRhNGRiYTg5OGY1NGQzNGZhMWZiZTdjNjM5OWZjY2MzNzFiY2UwLXJpbWctdzEyMDAtaDYyOC1kYzQ4Njg3OC1nbWlyP3Y9MTc4OTY1MDM4MQ.avif - **Categories**: health-wellness, meditation, workshops, mental-health - **Event Name**: Child Loss Grief Support Group - **Description**: (Meets 2nd & 4th Tuesdays — daytime group) Losing a child is a pain no parent or caregiver should ever have to carry alone. Our Child Loss Support Group offers a safe, compassionate space to connect with others who understand this kind of grief deepl - **Interested Audience**: - Count: 1 - **Date**: Tue Oct 13 2026 at 01:00 pm – Tue Oct 13 2026 at 02:30 pm (-04:00) - **Event URL**: https://allevents.in/st-matthews/child-loss-grief-support-group/200030733125243 - **Venue**: Hosparus Health (Grief Counseling Center Louisville) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hZmI0NTZmNWIzNzM4NzBhZjAzOTM0YTJlZmVhZTY5MjU3MmViOWNlYzg5YmRmODUyOTJlZDExNzA1Mzc0N2Q3LXJpbWctdzEyMDAtaDYyOC1kY2Y4ZDhiOC1nbWlyP3Y9MTc5MDI2OTU0Mg.avif - **Categories**: nonprofit, health-wellness - **Event Name**: Parent Loss Grief Support Group - **Description**: Losing a parent is a life-changing experience, no matter your age. Our Parent Loss Support Group offers a caring, supportive space where you can connect with others who truly understand what this kind of loss feels like. Each session is an opportunity to - **Date**: Tue Oct 06 2026 at 06:00 pm – Tue Oct 06 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/st-matthews/parent-loss-grief-support-group/200030710386523 - **Venue**: Hosparus Health (Grief Counseling Center Louisville) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9kZDQxOGY3ZjU2NTJjMjI4M2M2MGMwOTVmNGEzOWUxMmZmZjIyMzQ3ZDA1N2IzYjY3NDZmMGQ2ZmFlNDYyNTI0LXJpbWctdzEyMDAtaDYyOC1kY2Y4ZDhiOC1nbWlyP3Y9MTc4OTY1MDM4Mg.avif - **Categories**: Nonprofit, health-wellness ## Trending Events in St Matthews - **Event Name**: Halloween in Brown Park - **Description**: Since 1997, the Chamber St. Matthews and the City of St. Matthews have hosted Halloween in Brown Park, a free, family-friendly celebration that now draws over 5,000 attendees each year. Event Details 📅 Saturday, October 17, 2026 🕚 11:00 AM – 3:00 PM 📍 Br - **Venue**: 1000 Browns Lane - **Banner**: https://cdn-az.allevents.in/events5/banners/31a5c9f9a99672e04af9b6cf6592382dd5d5c2c4470f96c5198253b5cc4793bf-rimg-w851-h315-dcf86828-gmir?v=1787580992 - **Event Name**: Hello Kitty Cafe Truck East - Louisville Appearance - **Description**: Hello Louisville! The Hello Kitty Cafe Truck is returning to Oxmoor Center on Saturday, 10/31! Come say hello to us near Sephora & H&M between 10am-7pm and pick up some supercute treats & merch, while supplies last! See you there! - **Venue**: Oxmoor Center - **Banner**: https://cdn-az.allevents.in/events4/banners/0615c8b64aa657159fcfc0fd1d77c3f4bed4a94f7ab97ccc98ca448582d8bac8-rimg-w1200-h900-dcc8d8f8-gmir?v=1787281725 - **Event Name**: Oktoberfest - **Description**: It’s back, the 5th annual Oktoberfest at Lourdes! Great music, spectacular German beer selection, wonderful food and live music! For the kids we will have bounce slides and obstacle courses! For the adults we will have Blackjack, Best the Dealer and Pull - **Venue**: 510 Breckenridge Ln, Louisville, KY - **Banner**: https://cdn-az.allevents.in/events4/banners/27c21dfe46353e2d230b26091e71daf68b8bd206d4a57571b42be08d3dea03f3-rimg-w1200-h600-dcf8f8f8-gmir?v=1788465191 - **Event Name**: Ghoul's Night Out - **Description**: Get your boo crew together for Ghoul's Night Out at Westport Village on Thursday, October 15th from 5-8pm! 🖤👻 Enjoy a frightfully fun evening of after-hours shopping, special deals, unique potions {cocktails}, photo ops, music and some spooky entertainer - **Venue**: Westport Village - **Banner**: https://cdn-az.allevents.in/events4/banners/7b880761fb56ce4d0ae47b56b09b2b6ccce4c4e284fdcab73019d23efe1751d6-rimg-w1200-h675-dc280828-gmir?v=1790356618 - **Event Name**: Picnic, Meat and BBQ Fest - **Description**: *Dry Weather On-Site Parking at 8136 Lake Ave, 40222 . Follow the posted signs and flags to the parking meadow. Wet weather or overflow parking at 8100 Lyndon Park Ln 40222. We promised a reschedule due to severe storms, and here it is! This week, you b - **Venue**: 8100 Lyndon Park Ln, Louisville, KY, United States, Kentucky 40222 - **Banner**: https://cdn-az.allevents.in/events9/banners/d49dc50d7496f6a63e29fe648d991284d4e6e41412a194af2824fdcc29b14193-rimg-w1200-h1553-dce8f8f8-gmir?v=1789033963 - **Event Name**: Taste of St. Michael 2026 - **Description**: We're back - Louisville's original Ethnic Fair! Get ready to take your taste buds on a global adventure at the annual Taste of St. Michael! Join us October 9-10, 2026, for two vibrant days filled with authentic ethnic food and desserts from Arabic, Slav - **Venue**: 3701 Saint Michael Church Dr, Louisville, KY, United States, Kentucky 40220 - **Banner**: https://cdn-az.allevents.in/events8/banners/9a80efe6a1b4525e543f26b04d84460392551051270b15ca9f595ab9f37749fc-rimg-w960-h503-dc082828-gmir?v=1788449557 - **Event Name**: Community Fall Festival - **Description**: Join us Sunday, October 11, at 3:00 p.m. for a community Fall Festival. There will be food, crafts, games, inflatables, live music, and fun for the whole family! Mark your calendars and invite someone to join you! - **Venue**: 319 Browns Ln at Norbourne Blvd, Louisville, KY, United States, Kentucky 40207 - **Banner**: https://cdn-az.allevents.in/events7/banners/99f6e643521b43d4fe6b4d4fbbcaa9f38c15fb562cf94606ccc473723cdb42c9-rimg-w1200-h609-dc080808-gmir?v=1790446589 - **Event Name**: FIRST FRIDAY JAZZ with THE TRACEY MORRIS COMBO - **Description**: Join vocalist Tracey Morris and her Combo at The Winner's Circle of Jazz in Louisville - The Black Rabbit. Reservations strongly encouraged - go here to book your table: https://blackrabbitspeakeasy.com/reservations - **Venue**: 122 Sears Ave, Louisville, KY, United States, Kentucky 40207 - **Banner**: https://cdn-az.allevents.in/events9/banners/f29a07452bb2a93d8bd08746ee4542967eda508f7f2d42388cec38757f9831bc-rimg-w1086-h1448-dc181818-gmir?v=1788593462 - **Event Name**: Geoffrey Asmus - Louisville - **Description**: "Geoffrey Asmus tickets 🎟️ Experience the thrill of live entertainment with Geoffrey Asmus! Whether it's a night out with friends or a moment you've waited for, this is your time to be part of something special. Find tickets now at FindTick and join - **Venue**: Louisville - **Banner**: https://cdn-az.allevents.in/events5/banners/b1b9e9c78c8423fc30668d43c52b489d8767d8ad2d7cae3756df26ef31ee2050-rimg-w720-h720-dc081888-gmir?v=1788256621 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in St Matthews](https://allevents.in/st-matthews/health-wellness--today) - [Health & Wellness Events This Weekend in St Matthews](https://allevents.in/st-matthews/health-wellness--this-weekend) - [Health & Wellness Events in September in St Matthews](https://allevents.in/st-matthews/health-wellness--september) - [Health & Wellness Events in October in St Matthews](https://allevents.in/st-matthews/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in St Matthews? - **A:** Guided Meditations for the Grieving Heart (Tue Oct 20 2026 at 06:30 pm at Hosparus Health (Grief Counseling Center Louisville)), Child Loss Grief Support Group (Tue Oct 13 2026 at 01:00 pm at Hosparus Health (Grief Counseling Center Louisville)), Parent Loss Grief Support Group (Tue Oct 06 2026 at 06:00 pm at Hosparus Health (Grief Counseling Center Louisville)). - **Q**: How can I find Health & Wellness events in St Matthews? - **A:** You can discover upcoming Health & Wellness events in St Matthews on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in St Matthews? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in St Matthews? - **A:** Some popular venues hosting Health & Wellness events in St Matthews include Hosparus Health (Grief Counseling Center Louisville). - **Q**: Who are the top organizers for Health & Wellness events in St Matthews? - **A:** Popular organizers hosting Health & Wellness events in St Matthews include Hosparus Health (Grief Counseling Center Louisville), Hosparus Health. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in St Matthews? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in St Matthews. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Jeffersontown](https://allevents.in/jeffersontown/health-wellness) - [Health & Wellness events in Newburg](https://allevents.in/newburg-ky/health-wellness) - [Health & Wellness events in Louisville](https://allevents.in/louisville/health-wellness) - [Health & Wellness events in New Albany](https://allevents.in/new-albany/health-wellness)