Feel Good Yoga (90 min) FIRST CLASS FREE

90 Minute Yoga Class with extended 15 minutes of Savasana and Reiki, Assists available. Great for Beginners and Experienced Yogis.

Use promo code "firstfree" to get your first class for free.
www.figleaffitness.com

🧘‍♀️ 90-Minute Feel Good Yoga Class
Saturdays | 12:00 PM – 1:30 PM

Join us for a deeply nourishing 90-minute yoga experience designed to support both beginners and seasoned yogis. This small group class includes mindful movement, breathwork, and an extended 15-minute Savasana with optional Reiki for deep relaxation and energetic balance. Hands-on assists are available to enhance alignment and connection.

This is more than just a class — it’s a return to self.


✨ Small group atmosphere
✨ All levels welcome
✨ Choose drop-in ($20), class pack, or monthly plan



About Your Instructor:

Izzy Nalley, MBA, is a Yoga Therapist with over a decade of experience teaching yoga and meditation. She holds a degree in Exercise Science, certifications in Sports Medicine and Cognitive Behavioral Therapy, and is currently completing her PhD in Metaphysics. Izzy combines compassionate fitness with emotional intelligence and energy work to create a deeply healing and empowering experience. Whether you're stepping onto the mat for the first time or deepening your existing practice, Izzy offers a safe, welcoming space to reconnect with your body and breath.

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