Distilled + Down Dogs Pop Up Yoga Class

Get ready to flow and find your zen at Distilled Fitness! Join us for Distilled + Down Dogs, a special yoga pop-up event on Saturday, August 16, at 8:30 AM (1 Hour Flow).

Led by the talented Tavi Wallace, this all-levels class is designed to both challenge and restore. We'll start with an invigorating vinyasa flow to build heat, strengthen, and loosen up. Then, we'll transition into the second half of the class with a calming restorative practice, focusing on deep stretching and recovery.

Whether you're a seasoned yogi or a complete beginner, this class is the perfect opportunity to work out and work in. Come connect with your breath, your body, and your community.

Space is limited, so be sure to reserve your spot! $18 Registration Fee.

Also check out other Workshops in St Matthews, Health & Wellness events in St Matthews, Contests in St Matthews.