Understanding Nursing Homes: Your Guide to Care Choices PLUS Chair Yoga!

Choosing a nursing home can be overwhelming. This session will break down what to expect, how to evaluate options, and what rights residents have. Whether you're planning for yourself or a loved one, you'll leave with practical tools to make informed, confident decisions about long-term care.

Afterwards, stick around for Chair Yoga to make sure you stretch your body after you stretch your mind!

The event is FREE and lunch is provided free of charge to registered guests, thanks to our sponsors. Registration is required!

This program is part of the series: Let's Talk Aging: VOYCE Week. Join us for a week where we will talk about all things aging, from understanding long-term care and estate planning to how to process grief when you have a loved one with Alzheimer's or dementia.

Downtown is busy with shopping, sporting events, restaurants, concerts, and the Central Library! We want to make it as easy as possible for you to get to us. If you are parking at a meter, the meters are monitored from 8:00 a.m. to 7:00 p.m., Monday through Saturday. Free parking is available for Library customers at the lot at the corner of 15th Street and Olive - just one block west of Central Library. Please call 314-241-2288 to obtain the code to access the parking lot.

You may also like the following events from VOYCE:

• This Friday, 15th August, 12:00 pm, Funding your Future: Navigating Long-Term Care Expenses in St. Louis

Also check out other Health & Wellness events in St. Louis, Concerts in St. Louis, Music events in St. Louis.