Looking for a fun, free way to stay active, meet new people, and enjoy some of the best craft beer in St. Louis? Join Three Run Four every Thursday night at 6:30 PM for a 2- or 3-mile social run starting and ending at 4 Hands Brewing Co.
This is a welcoming, all-levels running group—whether you’re training for a race, getting back into running, or just here for the post-run beer, you’ll find a place in our community. No sign-ups, no cost—just show up and run.
What to Expect at the Thursday Night Social Run
- A fun, no-drop 2- or 3-mile route through downtown St. Louis
- A free post-run beer at 4 Hands Brewing Co. for all runners
- A post-run raffle featuring prizes from St. Louis favorites like 4 Hands Brewing Co., Clementine’s Creamery, Raising Cane’s, Wynk THC Seltzer, Dierbergs, Session Taco, and more
- A welcoming, social atmosphere where runners of all paces and experience levels can connect
Where and When?
- Meet inside 4 Hands Brewing Co. at 6:15 PM
- The run starts promptly at 6:30 PM
- Choose between a 2-mile or 3-mile route
- Stick around for the post-run beer and raffle giveaway
Who Can Join?
This free weekly running event in St. Louis is open to all paces and experience levels. Walkers, run/walkers, new runners, and seasoned athletes are all welcome.
Whether you're looking to improve your fitness, explore downtown St. Louis, or just enjoy a casual run with great people, this event is for you.
Why You Should Join This Weekly Running Event in St. Louis
- It’s completely free—no memberships, no registration required
- Great way to meet fellow runners and make new friends
- Enjoy a free craft beer at 4 Hands Brewing Co. after the run
- Chance to win prizes from top local businesses in our post-run raffle
- Stay motivated with a consistent, fun running routine
How to Join
Just show up at 4 Hands Brewing Co. on any Thursday at 6:15 PM and check in before the run. Bring your friends, co-workers, or come solo—everyone is welcome.
If you're looking for a free social run in St. Louis with a strong community, post-run beer, and fun giveaways, this is it. Mark your calendar, invite your friends, and make Thursday night running at 4 Hands Brewing a weekly tradition.
Also check out other Sports events in St. Louis, Workshops in St. Louis.