Gong Bath sound Journey ✨
The vibrations of the gongs gently harmonise the brainwaves, guiding you into deep relaxation and meditative stillness. Their soothing resonance calms the nervous system, melts away tension, and nurtures a profound sense of peace and well-being.
As we are made up of around 70% water, sound waves can flow through the body, reaching the tissues and cells, encouraging natural circulation, balance, and renewal.
Research has shown that these healing sounds can shift us from the busy, stressed state of the mind into slower, more restorative brainwave patterns — the very same rhythms found in meditation and deep sleep.
Relax, Reset and Rejuvenate your whole being
No need to do anything just relax and enjoy for over a glorious hour please bring a mat, pillow and blanket there are chairs available if you prefer
Please note, that group Gong meditations are not recommended for people with the following: One-to-one may be possible please ask
Anyone with recent metal implants or stitches
The first trimester of pregnancy.
Some epilepsy conditions
For Tinnitus ear plugs advised
recent broken or suspected fractures
You may also like the following events from Gong Vibrations:
Also check out other
Health & Wellness events in St Leonards.
|
