Sound Bath Meditation in an Art Gallery

Artful Yoga Gallery is a space where all the arts—including yoga and meditation—come together in union. (The word "yoga" comes from Sanskrit, meaning union).

In a world where so many feel disconnected, stressed, overwhelmed, and avoidant, Artful Yoga Gallery stands as a not-for-profit sanctuary dedicated to guiding individuals back to themselves. This, after all, is the true purpose of yoga.

The community is warm, and the space feels expansive yet safe—like stepping into a nurturing home where you can rest, reconnect, and simply be.

🧘 Every Thursday at Artful Yoga Gallery, we host a Sound Bath and Guided Meditation (45 min) followed by integration and connection where you can journal and share if you would like to (10-15 min).

🌿 This practice is open to all levels—whether you’re a seasoned meditator, a complete beginner, a family looking to bond, or someone seeking support and care. It’s a space to remember that no matter what life throws your way, when you have the tools to care for your mind, body, and emotions, you can navigate anything.

Neha Kumar, the founder of Artful Yoga Gallery, is the lead yoga and meditation teacher. With a background in science and a deep commitment to spiritual and personal development, she weaves philosophy into every class—ensuring that the tools learned on the mat can be applied to everyday life.

A teacher for over eight years, Neha is passionate about guiding others out of the mind’s chatter and back into their bodies. Her love for teaching was born out of personal experience—ten years ago, yoga and meditation helped her heal from clinical depression. Now, she shares these transformative practices to help others find peace and resilience.

🌈 "The road is full, but all the colors make for a beautiful rainbow."

If you or someone you care for has been affected by cancer, please know that all our classes are free to support holistic healing. Simply text or call 0458 706 381 ahead of time to book your complimentary session.

Also check out other Health & Wellness events in Prahran, Arts events in Prahran.