This is a 1.5 hour class includes 10 minute introduction to Breathwork and its powerful benefits, followed by 50 minutes of a deep inner exploration breathwork practise while your brain harmonizes & balances in the surrounding binaural entrainment healing music.
Once you’re soaking in your zen state, Gentle Touch Reiki Healing with essential oils cradles your body, mind and spirit for deep grounding and ultimate balancing.
When you are ready to return back to the room, you have some time to reflect, journal or chat over a delicious Roasted Dandelion Root herbal tea.
Are you looking for
✤Deep RELAXATION?
✤Intuitive CONNECTION?
✤Inner ZEN?
✤Peaceful mind?
✤Powerful Insights?
✤A space to let go of old SH!t!?!
Join us for this powerful 1.5 hour journey!
In this class we focus on our unique inner landscape, as we calm the mind, tap into our innate body’s energy and release any trapped emotions that are ready to be brought up and moved out with the breath.
Learn how your breath can help you to restore your health, increase your vitality, boost your immune system & connect to your inner bliss and find your Soma Within!!
Learn more here:
https://www.reikiontherock.com/somabreathwork
You can purchase
✔ Individual Drop In tickets at $22.50 a class to try it out!!
https://www.reikiontherock.com/store/p/dropinsomabreath
Space is limited to 10 people!
LOCATION:
2nd floor
Boathouse Wellness
10 Clancey Drive
Time: Thursday June 19th 7-8:30pm
Things to Bring:
✅Please bring a Yoga Mat
✅One or two blankets (if you desire an extra blanket under the knees as you will be lying down)
✅ A Journal to capture your thoughts
✅ Thermos for herbal tea (if you like)
✅Pillow if desired.
✅Dress warm as your core temperature will drop
✅Bottle of water.
Please message me if you have any questions
aW5mbyB8IHJlaWtpb250aGVyb2NrICEgY29t or FB messenger.
Refund Policy: Refunds/Credits are not offered with this class as space is very limited. Transfer to another participant is acceptable.
You may also like the following events from Reiki on the Rock with Nadine Emberley:
Also check out other
Health & Wellness events in St. John's,
Workshops in St. John's.
