If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St. John's. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St. John's.
| Date | Event | Venue |
|---|---|---|
| 24 Aug 2025 | Torbay 5k Fun RunWalk | Jack Byrne Regional Sport & Entertainment Centre, St. John's |
| 19 Jun 2025 | Soma Breath & Reiki Journey tea chat | Boathouse Wellness, St. John's |
| 14 Jun 2025 | 2025 Shoppers Drug Mart Run for Women - St. Johns | Quidi Vidi Lake, St. John's |
| 07 Jun 2025 | Money Mindset and Wellness | The Lantern, St. John's |
| 12 Jul 2025 | Reiki Confidence Activation Practicing from the Heart | The Lantern, St. John's |
| 11 Jun 2025 | Trail Explorers - Kellys Brook Trail - 4 km - 60-75 mins. | Meet at the Farmer’s Market Parking Lot above. 245 Freshwater Road, St. John's |
| 24 Jun 2025 | Seniors on the Go | Memorial University of Newfoundland Botanical Garden, St. John's |
| 20 Jul 2025 | NEWFOUNDLAND HOLISTIC HEALING FAIR | Capital Hotel, St. John's |
| 18 Jun 2025 | Newfoundland Nonfiction Book Club | Queen Elizabeth II Library, St. John's |
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