If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St. John's. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St. John's.
| Date | Event | Venue |
|---|---|---|
| 19 Jul 2026 | NEWFOUNDLAND HOLISTIC HEALING FAIR | Capital Hotel, St. John's |
| 22 Feb 2026 | Rekindle Your Spark | Embody Yoga & Wellness, St. John's |
| 18 Feb 2026 | Trail Explorers - Kellys Brook Trail | Farmer’s Market 245 Freshwater Road, St. John's |
| 04 Mar 2026 | More Than Milk Preparing for Breastfeeding (Class) | Vitality Wellness, St. John's |
| 03 Feb 2026 | 8-Week Tai Chi Chih Winter 2026 Morning Classes | The Lantern, 35 Barnes Road, St. John's NL |
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