Sharing Dance with Older Adults- Fall Session

Join us at the A.C. Hunter Library for a six week video instructed dance session for older adults brought to us from the National Ballet School of Canada in partnership with the Baycrest Health Science Centre.

This video series promotes movement and flexibility through simple to moderate dance moves that can be done seated or standing. Embrace the transformative physical and mental health benefits that come with the joy of dance!​

Register HERE: https://nlpl.ca/events/sharing-dance-with-older-adults-fall-session/
For more information, please call (709)737-3950.

You may also like the following events from A. C. Hunter Public Library:

• This Wednesday, 17th September, 06:30 pm, The Secret Night Sky in St. John's
• This Saturday, 20th September, 10:00 am, Digital Seniors NL: AI for Better Living in St. John's
• This Saturday, 20th September, 10:00 am, The Youth Sunshine Singers in St. John's

Also check out other Health & Wellness events in St. John's.