PEACE & JOY

Peace & Joy: A Movement a, Reiki and Meditation Workshop

With Elaine from Nia on the Rock &
Jody Williams from Ocean Yoga & Mindfulness

Peace isn’t something you chase.
Joy isn’t something you earn.
They’re already inside you—waiting for space to rise.

This workshop is a gentle invitation back to yourself.

Through conscious movement, energy healing, and guided meditation, you’ll be held in a space where your body can soften, your mind can slow, and your spirit can breathe.

Expect:
– Joyful, accessible movement inspired by Nia
– Reiki-infused stillness and energetic grounding
– Guided meditation for nervous system reset
– Moments of laughter, release, and reconnection

No dance experience needed. No pressure to perform. Just come as you are.

$29.00 - This event will sell out fast! Limited spots available.

To Register:
Send your EMT to bmlhb250aGVyb2NrIHwgZ21haWwgISBjb20= with the note: Peace & Joy Workshop

Follow Elaine:
Facebook – Nia on the Rock

Follow Jody:
Facebook: Ocean Yoga and Mindfulness.
Instagram @jodyawilliams
www.jodywilliams.ca
am9keSB8IGpvZHl3aWxsaWFtcyAhIGNh

Also check out other Health & Wellness events in St. John's, Workshops in St. John's.