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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Charles. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Charles.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | The Embodied Pen Yoga & Writing for Clarity | Jane's House of Well-Being, St Charles, MO |
| 24 May 2025 | Cacao Circle Honoring the Elements WATER | 427 N 6th Street, St. Charles, MO, St Charles, MO |
| 23 May 2025 | Qoya Inspired Movement | Jane's House of Well-Being, St Charles, MO |
| 13 Jun 2025 | Gentle PiYo Three-Week Series | Jane's House of Well-Being, St Charles, MO |
| 23 May 2025 | Gentle PiYo | Jane's House of Well-Being, St Charles, MO |
| 14 Jun 2025 | Yoga on Beale | Streets of St. Charles, St Charles, MO |
| 14 Jul 2025 | Mental Health First Aid Training for Veterans | St. Charles Convention Center, St Charles, MO |
| 14 Jul 2025 | Pet Tech Dog CPR & First Aid Certification | St. Charles Convention Center, St Charles, MO |
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